Past Events: NAT #2 July 1999

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Certified Training

Certified training: Instructors practice Kom Doe Chea defense against multiple attackers

lower body development, kicking and kick defenses

Students practice kick defenses. After the student blocks kick defender steps in and attacks toward groin.

After training students practice group stretching

Students practice kicks and kick defenses (how to block, catch and attack back).

Students practice slide side kick against targets. Assistant National Instructor Frank checks trajectory of students leg.

Students practice movements to increase their range of motion in hips, back and legs. The practice of these movements provides increased circulation to the sacroiliac joint and improves flexibility and strength to the mid body.

Students practice high kicks against targets to increase the range of motion of hip and leg flexibility

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Taught by Oom Yung Doe, Inc.

Grand Master "Iron" Kim Style School of Oom Yung Doe 8 Martial Arts for tremendous mental and physical strength and health 306 Kinderkamack Rd. Oradell, NJ (201)-986-2800 School of Oom Yung Doe Past Events Page

The right hand is a reminder to accept a good or right challenge in life.  The two swords stand for balance and harmony.