Oom Yung Doe Training

Taught by
Oom Yung Doe, Inc.

School of Oom Yung Doe
306 Kinderkamack Rd.
Oradell, NJ
(201)-986-2800


School of Oom Yung Doe
Curriculum Table of Contents
Double Sword Symbol

The right hand is a reminder to accept a good or right challenge in life.  The two swords stand
for balance and harmony.
  First Section Curriculum
(Second Section)

Kong Su - Hand Attacks

Chung Kwon

- stationary horse stance (single, double, triple)  

- walking fugal (forward and backward)(single)

 

- walking side horse

 

Hammer Fist

- stationary horse stance (attack to side)  

- pivoting forward side horse attack to side

 

- pivoting forward fugal attack

 

Kong Su - Kicks

Front thrust kick

 

Front snap kick

 

Straight leg kick

 

Knee break

 

Kong Su - Kata

4 corner Kata

 

Kata 1

 

Tai Chi Chung

Tai Chi Breathing 1

 

Gi Gong Breathing 1

 

Tai Chi Chung - to 1st double chung

 

Ai Ki Do / Hap Ki Do

Cross wrist

 

Straight wrist

 

Single shoulder

 

Udo

Make body small roll back and stand (no hands)

 

Make body small roll back and set right side / left side break fall

 

Roll from one knee finish break fall position

 

***Kung Fu

OYD exercise 1-2

 

*** Byung Cham 1

 

*** Bagwa Chung

 

*** Yook Chung 1 (stationary horse stance)

 
*** Denotes movements taught to students on the Degree Training
School of Oom Yung Doe Curriculum Table of Contents Second Section