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School of Oom Yung Doe
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(First Section) |
Second Section Curriculum | (Third Section) |
Kong Su - Hand Attacks | ||
Chung Kwon | - stepping forward side horse uppercut | |
- opposite body attack (fugal stance) | ||
Hammer Fist | - step behind turn side horse attack to side | |
Gak Kwon | - stationary horse stance (attack to side) | |
- pivoting forward side horse attack to side | ||
- pivoting forward fugal attack swinging across body | ||
- step behind turn side horse attack to side | ||
Sudo | - stationary horse stance - attack to side (palm down) | |
- stationary horse stance - attack to front (palm up) | ||
- pivoting forward side horse attack to side(palm down) | ||
- stepping forward fugal attack (palm up) | ||
- step behind turn side horse attack to side (palm down) | ||
Kong Su - Kicks | ||
Side kick | ||
Fan kick | ||
Round kick | ||
*** Step behind side kick | ||
Kong Su - Kata | ||
Kata 2-3 *** Kata 4 | ||
Snap form 1 | ||
*** Hoo Kyuk 1 | ||
Tai Chi Chung | ||
Tai Chi Breathing 2 | ||
Gi Gong Breathing 2 | ||
Tai Chi Chung - to 2nd double chung | ||
Ai Ki Do / Hap Ki Do | ||
Single Lapel | ||
Straight wrist | ||
Side kick | ||
Udo | ||
Roll forward and reverse on one knee | ||
Horse 3 point stance 45% roll | ||
Horse stance right and left side break fall (on supporting pivot leg side) | ||
Horse stance right and left side break fall (on raised leg side) | ||
Kung Fu | ||
Pi Attack | ||
OYD exercise 3-4 | ||
*** Byung Cham 2 | ||
*** Hoo Yung Bope 1 | ||
*** Coo Yung Bope 1 | ||
Bagwa Chung | ||
*** Pal gye sets 1-2 | ||
*** Yook Chung 1 (turning 90 degrees) | ||
Step forward fugal chung | ||
Step forward side horse chung | ||
Step forward double chung |
First Section | School of Oom Yung Doe | Curriculum Table of Contents | Third Section |